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Host

Dr Lee David

Dr Lee David is a GP, CBT therapist, author and podcast host with over 20 years’ experience in mental health. Known for her warm, down-to-earth style, she makes psychological ideas clear, practical and easy to apply in everyday life.

Her work combines clinical practice with evidence-based tools, guided by a strong belief in empathy, connection and a touch of fun.

Lee is the founder of 10 Minute CBT, which brings brief, effective techniques into consultations and training. She hosts The Choice Space Podcast, sharing expert insight and practical tools to help people manage daily pressures with clarity and ease.

She also works with NHS Practitioner Health and Red Whale, providing primary care education and specialist support for health professionals. Alongside this, she speaks nationally at conferences and offers one-to-one CBT and EMDR therapy for adults.

https://linktr.ee/dr.lee.david